Your best brain
starts now.
We measure almost everything about our health. Why not our brain?
You know your cholesterol. Your blood pressure. Your heart rate. Maybe even your sleep score. But do you know how your memory, attention, processing speed and executive function are performing?
Simple mission, big payoff: stay sharp, stay independent, and enjoy life inside a community that supports you and keeps you moving forward.
Getting started is simple
Step 1
Measure
Step 2
Improve
Step 3
Protect
The COGNITIVA Method
1.
Education
2.
Prevention
3.
Monitoring
4.
Treatment
5.
Community
6.
New Technology
The COGNITIVA Difference, Told by Members
Ready to take control of your brain health?
Your Free Starter Guide
COGNITIVA is a physician-led brain health program created by Dr. Ivan Cichowicz, a board-certified adult and geriatric psychiatrist. We help you measure how your brain is performing today, improve the factors that affect it, and protect it for the years ahead. Members get objective cognitive testing, a personalized plan, ongoing education, and a supportive community.
Most brain health programs are apps, supplements, or games. COGNITIVA is led by a physician. We start with an objective cognitive baseline, look at the medical and lifestyle factors that affect your brain (sleep, metabolic health, mood, medications), and build a plan around your results. Then we track your progress over time so your plan adjusts as your life changes.
No. COGNITIVA is for anyone who wants to understand and improve how their brain is performing, whether you want to stay sharp at work, feel more focused, or plan ahead for healthy aging. If you are noticing changes in memory or thinking, we can help with that too.
No diagnosis is needed. Most members join because they want to be proactive about their brain health, not because something is wrong.
Questions about medications and prescriptions depend on your individual situation and membership. Please email us at support@cognitivabh.com and our team will help.
Yes. COGNITIVA is designed to complement the care you already receive, not replace it. For questions about coordinating with your current providers, email support@cognitivabh.com.
Mood, stress, and attention all affect brain health, and they are part of what we look at in your personalized plan. For questions about treatment for a specific condition, please email support@cognitivabh.com.

